Head lettuce is, according to St. Hildegard, an universal aid for digestion, helps with constipation and aids brain circulation. Ingredients: 1 head lettuce (crisphead, Romaine, oakleaf, lamb’s lettuce…) 2 tbsp wine vinegar 2 tbsp sunflower oil 2-3 tbsp softly cooked spelt grains salt about 1 tsp sugar pellitory and pepper herbs [...]
Glavatica je, prema sv. Hildegardi, univerzalno sredstvo za probavu: pomaže kod loše probave, zatvora i poremećaja cirkulacije u mozgu. Sastojci: 1 glavica zelene salate (kristalka, rimska, hrastov list, matovilac...) 2 žlice vinskog octa 2 žlice suncokretovog ulja 2 – 3 žlice meko kuhana pirova zrna sol oko 1 žličice šećera zubovac, [...]
According to St. Hildegard's, these biscuits may help with blood circulation and memory loss and calm the nerves Ingredients: 400 g spelt flour 250 g butter 150 g sugar 200 g ground almonds 20 g cinnamon 20 g nutmeg 10 g cloves 2 eggs a pinch of salt water (as needed) [...]
Prema sv. Hildegardi ovi su keksi dobri za živce, a pomažu i kod poteškoća s cirkulacijom i slabog pamćenja. Sastojci: 400 g pirova brašna 250 g maslaca 150 g šećera 200 g mljevenih badema 20 g cimeta 20 g muškatnog oraščića 10 g klinčića 2 jaja malo soli vode po potrebi [...]
An interesting combination according to the instructions of St. Hildegard Ingredients: 4 tbsp boiled spelt grains 200 g fresh granular cheese 150 g boiled beetroot 1 tbsp freshly grated horseradish 1 tbsp chopped herbs (dill, parsley, balm…) 2 tbsp lemon juice salt, thyme, galangal (on the tip of a knife) 1 [...]
Zanimljiva osvježavajuća kombinacija prema naputcima sv. Hildegarde Sastojci: 4 žlice kuhanog pirova zrna 200 g svježeg zrnatog sira 150 g kuhane cikle 1 žlica svježe naribanog hrena 1 žlica nasjeckanog začinskog bilja (kopra, peršina, matičnjaka...) 2 žlica limunovog soka sol, majčina dušica, galgant (navršak noža) 1 kiselkasta jabuka, narezana na kriške [...]
Ingredients: 4 turkey escalopes 50 g spelt flour 50 g butter 750 ml stock salt and pepper pellitory, galangal dill and mint – finely chopped lemon juice Method: Rub the escalopes with salt, coat with flour and fry briefly in melted butter until nicely golden on both sides. Dissolve the flour in [...]
Sastojci: 4 pureća odreska 50 g pirovog brašna 50 g maslaca 750 ml temeljca sol, papar zubovac, galgant kopar, metvica – sitno nasjeckani limunov sok Priprema: Odreske natrljajte solju, uvaljajte u brašno i kratko ispecite na rastopljenom maslacu dok ne dobiju lijepu zlatnu boju s obje strane. Izvadite odreske na tanjur i [...]
PRESERVED GARLIC AND FETA CHEESE 300 g feta cheese, cut in cubes 2 cloves garlic, crushed 1 tbsp pepper 1 tbsp chopped oregano, cilantro and rosemary each 1 cup sunflower oil Method: Place all the ingredients in a jar and refrigerate. It keeps well for 1-2 months. GARLIC AND COTTAGE CHEESE [...]
Konzumacija svježeg češnjaka je izuzetno zdrava, Evo dva prijedloga, prema naputcima sv. Hildegarde, kako ga uvrstiti u prehranu: KONZERVIRANI ČEŠNJAK S FETA SIROM 300 g feta sira 2 zgnječena češnja češnjaka 1 žlica papra po 1 žl nasjeckanog origana, korijandera, ružmarina 1 šalica suncokretovog ulja Priprema: Fetu narežite na kockice pa [...]
