zobena kaša – CiaOKarmela

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JUTARNJA KAŠA S KOKOSOM

Hrana, Napitci, ŠKola kuhanja

JUTARNJA KAŠA S KOKOSOM

By Ciao| 2019-03-10T09:07:14+01:00 Ožujak 9th, 2019|Hrana, Napitci, ŠKola kuhanja|

Ovu kašu trebate pripremiti večer prije! Sastojci: Za 1 osobu: 2 žl zobene kaše 1 žlica kokosa 1-2 žličice gorkog kakaa 1 žl chia sjemenki 1 žličica krem sira 1 žl grčkog jogurta ½ žličice meda 2/3 šalice mlijeka (najbolje biljnog) Priprema: Izmiješajte sve suhe sastojke. Posebno pomiješajte sve mokre sastojke (med, [...]

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BREAKFAST COCONUT MASH

Beverages, Food, Veggie

BREAKFAST COCONUT MASH

By Ciao| 2019-03-24T17:41:55+01:00 Ožujak 9th, 2019|Beverages, Food, Veggie|

Prepare the mash in the evening! Ingredients: Serves 1 2 tbsp oatmeal 1 tbsp coconut 1-2 tsp bitter cocoa powder 1 tbsp chia seeds 1 tsp cream cheese 1 tbsp Greek yoghurt ½ tsp honey 2/3 cup milk (preferably, non-dairy milk) Method: Combine all the dry ingredients. In a separate bowl, combine [...]