Ingredients: (Serves 4) 4 medium zucchini 250 g champignons, thinly sliced 1 spring onion, chopped 1 clove garlic, chopped 1 small carrot, grated 1 egg 3 tbsp breadcrumbs 125 g mozzarella salt lemon pepper herbs and spices to taste 2-3 tbsp olive oil 8 teaspoons sour cream Method: Peel the zucchini and slice in [...]
A breakfast prepared in this manner is a healthy and practical meal. It boosts your energy early in the day and it's easy to take it with you to work thus “packed” in a jar. Ingredients: Per person: 3 - 4 strawberries 2 tbsp pineapple chunks (fresh or canned) 2 heaping tbsp corn [...]
Ingredients: 2 leeks 2 large potatoes 1 carrot ½ cup frozen peas 3-4 ripe tomatoes 1 clove garlic 1-2 tbsp olive oil 1 l vegetable stock 1 tbsp sweet paprika 1 teaspoon chopped dill ½ cup sour cream salt and pepper Method: To prepare the leeks, chop off the bottom and the top part, [...]
Ingredients: 1 kg ripe tomatoes 1 onion, finely chopped 3 cloves garlic (whole) olive oil salt and pepper basil leaves and other Mediterranean herbs Method: Peel and dice the tomatoes. Sauté the onion in a pot, in olive oil, seasoned with salt and herbs. Add the tomatoes and garlic and cook for about 15 [...]
An easy-to-prepare dish that requires only 3 ingredients – potatoes, eggs and an onion. Originally, it was meant to feed the troops, yet today it is a staple of Spanish cuisine Ingredients: 5-6 potatoes 1 onion 5 eggs salt olive oil Method: Peel the potatoes and slice thinly. Peel the onion and [...]
Ingredients: 1 butternut squash, peeled and diced 4-5 potatoes, peeled and diced 1 onion, finely chopped 1 clove garlic, finely chopped 1 can corn kernels 2 l vegetable stock ½ teaspoon curry powder 1 teaspoon paprika 1 dl sweet cream 1 tbsp starch – optional salt and pepper 1 tbsp oil Method: Sauté the [...]
An American recipe for a large party Ingredients: 1 large broccoli (or 2 small ones) 1 clove garlic, finely chopped 2 eggs 2 cups cream of mushroom soup ½ cup mayonnaise (1 package) 100 g cheddar cheese, grated 50 g crackers ¼ cup melted butter + some for brushing salt and pepper to [...]
Ingredients: 10 zucchini flowers 1 cup mozzarella cheese, diced 4 salted anchovies, finely chopped ½ teaspoon basil leaves, chopped 1 egg ½ cup flour sparkling water frying oil Method: Combine the egg, flour and sparkling water to get a thick batter. Leave to rest. Combine the mozzarella, anchovies and basil. Hold a zucchini flower [...]
Ingredients: For the filling: 1 kg onion, thinly sliced 3 tomatoes, chopped 500 g cottage cheese ½ cup olive oil salt 1 teaspoon chilli powder 1 pack strudel pastry ¼ cup water 1/3 cup oil 1 teaspoon salt Method: Caramelise the onion in olive oil. Sauté stirring constantly for about 10 minutes, until lightly [...]
1 large kale 2-3 large potatoes 3-4 cloves garlic salt and pepper olive oil Clean the kale and slice into strips. Peel and dice the potatoes. Transfer to a pot filled with cold water. Bring to a boil and drain. Add enough cold water to the pot to cover the vegetables. Season with salt [...]
