Toggle SlidingBar Area

DOBAR JUTARNJI KRUH

Recept Anite Šupe

U zamrzivaču uvijek imam nekoliko kriški ovog kruha. Izvadim ga navečer, ujutro premažem maslacem ili sirnim namazom, dodam krišku šunke ili sira – i ukusan (bezglutenski) doručak je spreman!

Sastojci:

4 veća (ili 5 manjih) jaja
100 g lanenih sjemenki
120 g suncokretovih sjemenki
55 g kokosovog brašna
125 g badema, grubo nasjeckanih
100 g omekšalog maslaca
1 žlica psyllium praška (ili 2 – 3 žlice zobenih posija/mekinja)
1 dl vode
1 žličica soli
malo cimeta

Priprema:

Pećnicu zagrijte na 175 °C.

Kalup za kruh namastite i prekrijte papirom za pečenje.

Lan i suncokret grubo sameljite u multipraktiku.
Umutite jaja pa im dodajte samljevene sjemenke. Umiješajte i bademe, brašno, maslac, psyllium, sol i cimet. Na koncu dodajte vodu i sve dobro izmiješajte.

Smjesom napunite pripremljen kalup. Površinu poravnajte vlažnim dlanovima.

Pecite 45 minuta.

Ohlađeni kruh možete narezati na kriške i spremiti u zamrzivač. Tako ćete uvijek imati spreman doručak. 🙂

Related Posts

GOOD MORNING BREAD

A recipe by Anita Šupe


I keep several slices of this bread in my freezer at all times. I take it out in the evening, spread the slices with butter or cheese spread in the morning, top with a slice of ham or cheese and enjoy a tasty (gluten-free) breakfast!

Ingredients:

4 large (or 5 small) eggs
100 g flaxseeds
120 g sunflower seeds
55 g coconut meal
125 g almonds, coarsely chopped
100 g softened butter
1 tbsp psyllium powder (or 2-3 tbsp oat bran)
1 dl water
1 teaspoon salt
a pinch of cinnamon

Method:

Preheat the oven to 175 °C.

Grease a bread mould and line with a sheet of parchment paper.

Grind the flax and sunflower seeds in a blender.

Whisk the eggs. Add the ground seeds, almonds, flour and butter. Stir in the psyllium, salt and cinnamon. Pour in the water and stir well.

Pour the mixture into the mould. Straighten the surface using moistened palms.

Bake for 45 minutes.


Once cold, slice and freeze the bread and you will always have (an almost ready) tasty breakfast on hand. 🙂

Related Posts

Arhiva